What may be obvious is that as Lyndsey has created a space for facilitating healing for others in a natural space, she "loves nature". What may not be obvious is that Lyndsey has known, first hand, the healing power and necessity behind a thriving relationship with the natural world. She has always been passionate about time spent outdoors, but with ecotherapy, has found a way to merge her love for helping others live life in peace and congruency with that love of the natural world and all of its inhabitants.
Lyndsey has extensive experience serving her community in a variety of settings to better meet clients where they are for their mental health care. She has received Masters of Arts degree and Bachelors of Science from the University of Texas at Tyler. After graduation, Lyndsey spent years working closely with the community and those in need of mental health care without adequate resources, which has afforded her the experience to care for a variety of presenting problems and presentations. Her passion areas include, but are not limited to: depression, anxiety (social and general) and ecoanxiety, self-esteem/self-worth, work or school stress/life balance difficulties, body-image concerns, relationship issues, spirituality and cultural concerns, infertility/TTC struggles, and overall life optimization and individual empowerment through core-self alignment.
Lyndsey has experience utilizing multiple therapeutic modalities and values individualized care. Her work stems primarily from trauma-informed and evidence-based practices with inspiration from somatic therapy, holistic healing practices and mindfulness, cognitive behavioral therapy (CBT), and neuroscience.
In addition, Lyndsey has undergone specific training for the facilitation of ecotherapy and other healing forms of nature-based therapy. While Lyndsey serves as the official therapist rendering your service, the ecotherapeutic approach encourages the acknowledgment of nature as your co-therapist.
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lyndsey@terrasanaecotherapy.com
I am not accepting new individual clients at this time. However, groups and the Social Anxiety Program still have space.
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